What do we do in this new reality of quarantines, hunker downs, alternate work sites, and social distancing? When the numbers of sick and dying are exponentially increasing, alongside more and more friends and family losing their jobs as businesses close? How do we deal with the unprecedented changes that COVID-19 and Coronavirus cause in our daily lives? When stress, anxiety, and fear loom constantly, and normal as we’ve known it no longer exists.
We breathe. We breathe without thinking. Automatically we breathe, unless we are one of the unfortunate souls caught in the worst of Coronavirus.